I enjoy rising at 6:30am every morning, it makes me feel good. It is nice to enjoy the peace and quiet
I finish at 6pm. The work will still be there tomorrow!
I always find time for the gym because Gym workouts lift my spirits, give me confidence and increase my health and energy levels.
I am in bed by 10:30 every night.
I am a mesomorph. 202lbs of LBM is NOT a difficult challenge!
I mark each milestone of 5lbs muscle fibre gain with reward
I am confident about my appearance
We are a healthy, happy and strong family
I have invented a way of life for us that will provide us with comfort and stability
I am who I am. I manipulate my environment to get what I need
I respond to events in my life, not react!
I do not need alcohol or nicotine – they need me!
I am a man of value rather than a man of success