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FAQ for 202Pounds.com

Hi, I thought I would write down answers to a few of the most asked questions about my journey. I’ll start with 1) What exercises do you do for your journey? I do a combination of a) High Intensity Interval Training (HIIT). This is where you let your heart rate dictate your workout. I have […]

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Welcome to 202Pounds.com

Hi, thanks for stopping by at my website. This is my journey to achieve 202 pounds of lean body mass and 15% Body Fat. Let me explain. Weighing yourself with traditional scales is very important, but you also need to measure your body fat as well. You could go to the gym and weigh yourself […]

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