Tag Archives | Muscle Gain

Muscle Building Work Outs For A Button-Popping Chest

If you’re skinny then you might want to build some muscles fast, and so muscle building work outs might be of interest to you. Firstly you must consider your diet, and then you can start to look at muscle building work outs. If your body is not getting the necessary fuel to build muscles, then […]

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Muscle Building Genetics: Myth And Reality

Article from Muscleandstrength.com How much are genetics to blame for our inability to build muscle, get ripped or get in shape? The answer may surprise you – very little. The following article is an excerpt from my book 101 Fitness Myths. It’s something that I believe needs to be tackled since too many people are […]

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